PACKAGE INCLUDED Soofit will be shipped with 1 Neon Yellow Medium Level Resistance Band and 1 storage box. Size S (suitable for 40-60 kg persons) Width: 8 cm Circumferential Length: 66 cm. One of the USR micro tapes with fabric texture suitable for professional use with high resistance. Neon Yellow colored micro band is suitable for both ankle and upper leg use. FEATURES Size S Choose according to the features specified in the sizes. Color: Neon Yellow Material: 100% natural Cotton in woven fabric Hardness: Medium Ideal for use on both lower and upper legs. Thanks to its specified length, it is suitable for stance, lunge, jumping jack and hip shaping exercises you can do on the upper leg. It is also a great tool for strengthening the knee ligaments and training athletes who are more stable and firm. Extra feature: It prevents the tire from slipping on the inside of the leg. It does not slip or bend during exercise. Thanks to its specified length, it is suitable for stance, lunge, jumping jack and hip shaping exercises you can do on the upper leg. It is also a great tool for strengthening the knee ligaments and training athletes who are more stable and firm. BENEFITS Micro bands are very useful elastic bands that can apply resistance to legs even when the body is in motion. It supports the development of both muscles and ligaments in the knees, and increases balance. It not only helps the legs to have a beautiful appearance by working the lateral muscles, but also helps to improve the general posture of the body and gait by strengthening the inner hip muscle with a simple squat movement. By using multiple bands, you can increase the resistance by doubling, and you can do much stronger and functional training. In Pilates classes, you can easily do many exercises in which elastic bands are used without the need for binding, thanks to the micro bands. This will save you time spent in the lesson as well as remove the risk of students tying the tapes wide or narrow. MAINTENANCE-PROTECTION As long as you keep your tires away from direct sunlight, heaters such as radiators and stoves, you can extend their life.